Monthly Archives: April 2017

//April

April 2017

NEW YOGA CLASS TIMES @ CROSSFIT NORTH POLE

2017-04-27T17:38:29+00:00

After completing her Yoga Certification, Savanna Armour joined our coaching staff.  She took over our very pregnant, wonderful Coach Sharon's position as our Saturday morning Yoga Instructor.  We began offering Yoga to our clients about 3 years ago.  It is a valuable tool for mobility in Crossfit.  We find ourselves pushing our limits daily in [...]

NEW YOGA CLASS TIMES @ CROSSFIT NORTH POLE2017-04-27T17:38:29+00:00

BARBELL CLUB LAUNCH @ Crossfit North Pole

2017-04-27T15:22:45+00:00

JOIN THE NEW BARBELL CLUB STARTING MAY 3RD! This club will plan to meet Wednesday evenings at 6pm and Saturday mornings 10am-12pm.  Come check it out May 3rd!  Ages 15 and older are welcome!  If you are already a member of Crossfit North Pole you may join this club without extra cost except for sweat!! [...]

BARBELL CLUB LAUNCH @ Crossfit North Pole2017-04-27T15:22:45+00:00

Crossfit North Pole Athlete of the Open

2017-04-01T17:07:06+00:00

Something we added last year to our Box Wall was an Athlete of the Open!  This athlete would be determined not by their scores, but by their peers. This individual would be someone that inspired others, showed great determination and/or left a memorable mark after their performance in the Open. We thought it only fitting [...]

Crossfit North Pole Athlete of the Open2017-04-01T17:07:06+00:00

Crossfit North Pole Open Athletes

2017-04-01T15:41:25+00:00

  Each year I give the whole gym the opportunity to sign-up for the CF Open.  It is announced in every class and every athlete of the box knows that even if they do not offiically sign-up for the Open, we will be performing the announced WODs in our Friday Classes.  These are the althetes [...]

Crossfit North Pole Open Athletes2017-04-01T15:41:25+00:00