Our PFD Special is running for October and November! If you make the commitment to join our community in these next couple of months we are offering a discount for your commitment to health! If you join and pay for 3 months your discount is 10% off total bill or the 6 month discount is [...]
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So far badoo35 has created 22 blog entries.
Tomorrow it is September!! A couple of schedule changes coming your way! Don't forget no classes Monday Labor Day!! There is a Labor Day WOD to do and post times to Facebook or Instagram....there maybe bonus points for those that complete WOD on their own and post time!! We will start with Mondays. [...]
School time in the interior, September 10th our Homeschool PE Class will start up again! Looking back at this class and how it has evolved into what it has become is amazing!! This class began as a class to promote healthy families. Today I believe it develops children into leaders with communication skills, it develops [...]
CONGRATULATIONS TO OUR ATHLETE OF THE OPEN 2018 CONNIE VILLA!!! This was definitely a great year for Connie! She Rx'd every workout and landed in first place of her age division in the state of Alaska! Yes, this incredible mother of 8 is in the 50-54 age group. She can do chest to bar pull-ups, toes [...]
Join us for the next 5 weeks as we begin the 2018 Crossfit Open! The first WOD will be released this Thursday, February 22. Each athlete will have until Monday of each week to submit their scores. This 5 week online competition allows Crossfitters of all levels to compete against people from all over the [...]
We want YOU to get the most out of your year!! 2018 can be your year if you choose to own it!! Our 9 coaches have an average of 3 years of experience. We run our classes based on the individuals of that class. We first focus on the skill level and goal of each [...]
Just a quick reminder to all. We will be closed December 25,26, January 1,2! As 2017 winds down please take a minute and look back on your year of fitness. Was it what you expected? Did you meet your goals? Did you set goals? Are you better now than you were last year? I have [...]
It is that time of year!! Our kids in our great Home School PE class make a list of the food items needed to make every family's dream dinner for Thanksgiving. We assign each food item a set value in reps. This list is posted in the gym. The deadline and WOD date is set [...]
Why should you spend your PFD on your health? Why spend it on something that will make you stronger in mind and body? Why spend it on a place that has only positive vibes and only wants to help you gain goals that you want to achieve? There is no good reason not to spend [...]
Crossfit North Pole will host a MOCK Olympic Lifting Meet to be held September 22 at 5:00PM. Enjoy an evening of maxing in a competition like forum! Test your limits and your maxes! It will be a great way to prepare for the next meet in stress-free environment! At 5PM, we will go through the rules, [...]