Tomorrow it is September!! A couple of schedule changes coming your way! Don't forget no classes Monday Labor Day!! There is a Labor Day WOD to do and post times to Facebook or Instagram....there maybe bonus points for those that complete WOD on their own and post time!! We will start with Mondays. [...]
CONGRATULATIONS TO OUR ATHLETE OF THE OPEN 2018 CONNIE VILLA!!! This was definitely a great year for Connie! She Rx'd every workout and landed in first place of her age division in the state of Alaska! Yes, this incredible mother of 8 is in the 50-54 age group. She can do chest to bar pull-ups, toes [...]
Join us for the next 5 weeks as we begin the 2018 Crossfit Open! The first WOD will be released this Thursday, February 22. Each athlete will have until Monday of each week to submit their scores. This 5 week online competition allows Crossfitters of all levels to compete against people from all over the [...]
We want YOU to get the most out of your year!! 2018 can be your year if you choose to own it!! Our 9 coaches have an average of 3 years of experience. We run our classes based on the individuals of that class. We first focus on the skill level and goal of each [...]
Just a quick reminder to all. We will be closed December 25,26, January 1,2! As 2017 winds down please take a minute and look back on your year of fitness. Was it what you expected? Did you meet your goals? Did you set goals? Are you better now than you were last year? I have [...]
It is that time of year!! Our kids in our great Home School PE class make a list of the food items needed to make every family's dream dinner for Thanksgiving. We assign each food item a set value in reps. This list is posted in the gym. The deadline and WOD date is set [...]
Crossfit North Pole will host a MOCK Olympic Lifting Meet to be held September 22 at 5:00PM. Enjoy an evening of maxing in a competition like forum! Test your limits and your maxes! It will be a great way to prepare for the next meet in stress-free environment! At 5PM, we will go through the rules, [...]
Mark your calendars!! We will have a little change in the schedule starting July 28th. We will be taking Saturday Yoga off the calendar and replacing it with Yoga on Friday evenings at 6:30PM following Barbell Club. This will be the schedule for August as a trial basis. If you would like a Yoga Membership [...]
Barbell Club Welcome to the Crossfit North Pole Barbell club! We will meet on Wed at 6PM and Sat. 10-11am. Here we focus on our ability to move heavy steel through space with purpose: developing perfect technique, unparalleled strength and blinding speed. I am extremely excited to start this new program and have very high [...]
JOIN THE NEW BARBELL CLUB STARTING MAY 3RD! This club will plan to meet Wednesday evenings at 6pm and Saturday mornings 10am-12pm. Come check it out May 3rd! Ages 15 and older are welcome! If you are already a member of Crossfit North Pole you may join this club without extra cost except for sweat!! [...]
